{"id":43655,"date":"2021-12-22T08:30:05","date_gmt":"2021-12-22T06:30:05","guid":{"rendered":"https:\/\/health.fakty.com.ua\/?p=43655"},"modified":"2021-12-21T11:42:22","modified_gmt":"2021-12-21T09:42:22","slug":"dytyache-menyu-na-novyj-rik-2022-stravy-yaki-mozhna-prygotuvaty-malyukam","status":"publish","type":"post","link":"https:\/\/health.fakty.com.ua\/ua\/tilo\/dytyache-menyu-na-novyj-rik-2022-stravy-yaki-mozhna-prygotuvaty-malyukam\/","title":{"rendered":"\u0414\u0438\u0442\u044f\u0447\u0435 \u043c\u0435\u043d\u044e \u043d\u0430 \u041d\u043e\u0432\u0438\u0439 \u0440\u0456\u043a 2022 &#8211; \u0441\u0442\u0440\u0430\u0432\u0438, \u044f\u043a\u0456 \u043c\u043e\u0436\u043d\u0430 \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u0442\u0438 \u043c\u0430\u043b\u044e\u043a\u0430\u043c"},"content":{"rendered":"<p><strong>\u041d\u043e\u0432\u0438\u0439 \u0440\u0456\u043a<\/strong> &#8211; \u043f\u0435\u0440\u0456\u043e\u0434 \u043f\u0438\u0448\u043d\u0438\u0445 \u0437\u0430\u0441\u0442\u0456\u043b\u044c, \u0456 \u0431\u0456\u043b\u044c\u0448\u0456\u0441\u0442\u044c \u0441\u0442\u0440\u0430\u0432, \u043d\u0430 \u0436\u0430\u043b\u044c, \u043d\u0435 \u043c\u043e\u0436\u043d\u0430 \u043d\u0430\u0437\u0432\u0430\u0442\u0438 \u043a\u043e\u0440\u0438\u0441\u043d\u0438\u043c\u0438, \u043e\u0441\u043e\u0431\u043b\u0438\u0432\u043e \u0434\u043b\u044f \u0434\u0456\u0442\u0435\u0439.<\/p>\n<p>\u0424\u0430\u043a\u0442\u0438 ICTV \u0437\u0456\u0431\u0440\u0430\u043b\u0438 \u0440\u0435\u0446\u0435\u043f\u0442\u0438 \u0441\u0442\u0440\u0430\u0432 \u0434\u043b\u044f \u0434\u0456\u0442\u0435\u0439 \u043d\u0430 \u043d\u043e\u0432\u043e\u0440\u0456\u0447\u043d\u0456 \u0441\u0432\u044f\u0442\u0430, \u044f\u043a\u0438\u043c\u0438 \u043c\u043e\u0436\u043d\u0430 \u0437\u0430\u043c\u0456\u043d\u0438\u0442\u0438 \u0434\u0435\u0441\u0435\u0440\u0442\u0438 &#8211; \u043d\u0435\u043a\u043e\u0440\u0438\u0441\u043d\u0456 \u0442\u043e\u0440\u0442\u0438, \u0446\u0443\u043a\u0435\u0440\u043a\u0438 \u0442\u0430 \u043f\u0435\u0447\u0438\u0432\u043e, \u043f\u0440\u0438\u0434\u0431\u0430\u043d\u0456 \u0443 \u0441\u0443\u043f\u0435\u0440\u043c\u0430\u0440\u043a\u0435\u0442\u0456.<\/p>\n<p>\u0407\u0445 \u0432\u0437\u0430\u0433\u0430\u043b\u0456 \u043a\u0440\u0430\u0449\u0435 \u043d\u0435 \u043a\u0443\u043f\u0443\u0432\u0430\u0442\u0438.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-18474 size-full\" src=\"https:\/\/health.fakty.com.ua\/wp-content\/uploads\/sites\/2\/2021\/09\/Depositphotos_152778340_s-2019-e1640078073247.jpg\" alt=\"\" width=\"640\" height=\"359\" \/><\/p>\n<h3>\u0414\u0438\u0442\u044f\u0447\u0435 \u043c\u0435\u043d\u044e \u043d\u0430 \u041d\u043e\u0432\u0438\u0439 \u0440\u0456\u043a<\/h3>\n<p><strong>\u041c\u043e\u043b\u043e\u0447\u043d\u0456 \u043a\u043e\u0440\u0436\u0438\u043a\u0438<\/strong><\/p>\n<p><strong>\u0406\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0438<\/strong><\/p>\n<ul>\n<li>100 \u0433 \u043c\u0430\u0441\u043b\u0430<\/li>\n<li>1 \u044f\u0439\u0446\u0435<\/li>\n<li>100 \u043c\u043b \u043c\u043e\u043b\u043e\u043a\u0430<\/li>\n<li>450 \u0433 \u0431\u043e\u0440\u043e\u0448\u043d\u0430 (\u043c\u043e\u0436\u043d\u0430 \u0435\u043a\u0441\u043f\u0435\u0440\u0438\u043c\u0435\u043d\u0442\u0443\u0432\u0430\u0442\u0438 \u0437 \u0446\u0456\u043b\u044c\u043d\u043e\u0437\u0435\u0440\u043d\u043e\u0432\u0438\u043c, \u0440\u0438\u0441\u043e\u0432\u0438\u043c)<\/li>\n<li>1 \u0443\u043f. \u0432\u0430\u043d\u0456\u043b\u044c\u043d\u043e\u0433\u043e \u0446\u0443\u043a\u0440\u0443<\/li>\n<li>0,5 \u0447. \u043b. \u0441\u043e\u0434\u0438<\/li>\n<\/ul>\n<div class=\"more-news block\"><div class=\"more-read\">\u0427\u0438\u0442\u0430\u0439\u0442\u0435 \u0442\u0430\u043a\u043e\u0436:<\/div><a class=\"read_link_block\" href=\"https:\/\/health.fakty.com.ua\/ua\/tilo\/imbyrne-pechyvo-ta-pastyla-czikavi-reczepty-desertiv-na-novyj-rik\/\" target=\"_blank\"><img loading=\"lazy\" title=\"\u0406\u043c\u0431\u0438\u0440\u043d\u0435 \u043f\u0435\u0447\u0438\u0432\u043e \u0442\u0430 \u043f\u0430\u0441\u0442\u0438\u043b\u0430: \u0446\u0456\u043a\u0430\u0432\u0456 \u0440\u0435\u0446\u0435\u043f\u0442\u0438 \u0434\u0435\u0441\u0435\u0440\u0442\u0456\u0432 \u043d\u0430 \u041d\u043e\u0432\u0438\u0439 \u0440\u0456\u043a\"  width=\"220\" height=\"124\" src=\"https:\/\/health.fakty.com.ua\/wp-content\/uploads\/sites\/2\/2021\/12\/16\/cookies-g58d763072_640-e1639670353848-220x124.jpg\" class=\"attachment-as_220_124 size-as_220_124 wp-post-image\" alt=\"\u0414\u0438\u0442\u044f\u0447\u0435 \u043c\u0435\u043d\u044e \u043d\u0430 \u041d\u043e\u0432\u0438\u0439 \u0440\u0456\u043a 2022 &#8211; \u0441\u0442\u0440\u0430\u0432\u0438, \u044f\u043a\u0456 \u043c\u043e\u0436\u043d\u0430 \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u0442\u0438 \u043c\u0430\u043b\u044e\u043a\u0430\u043c\" srcset=\"https:\/\/health.fakty.com.ua\/wp-content\/uploads\/sites\/2\/2021\/12\/16\/cookies-g58d763072_640-e1639670353848-220x124.jpg 220w, https:\/\/health.fakty.com.ua\/wp-content\/uploads\/sites\/2\/2021\/12\/16\/cookies-g58d763072_640-e1639670353848-620x349.jpg 620w, https:\/\/health.fakty.com.ua\/wp-content\/uploads\/sites\/2\/2021\/12\/16\/cookies-g58d763072_640-e1639670353848-460x259.jpg 460w, https:\/\/health.fakty.com.ua\/wp-content\/uploads\/sites\/2\/2021\/12\/16\/cookies-g58d763072_640-e1639670353848-297x167.jpg 297w, https:\/\/health.fakty.com.ua\/wp-content\/uploads\/sites\/2\/2021\/12\/16\/cookies-g58d763072_640-e1639670353848-150x84.jpg 150w, https:\/\/health.fakty.com.ua\/wp-content\/uploads\/sites\/2\/2021\/12\/16\/cookies-g58d763072_640-e1639670353848.jpg 640w\" sizes=\"auto, (max-width: 220px) 100vw, 220px\" decoding=\"async\" \/><span>\u0406\u043c\u0431\u0438\u0440\u043d\u0435 \u043f\u0435\u0447\u0438\u0432\u043e \u0442\u0430 \u043f\u0430\u0441\u0442\u0438\u043b\u0430: \u0446\u0456\u043a\u0430\u0432\u0456 \u0440\u0435\u0446\u0435\u043f\u0442\u0438 \u0434\u0435\u0441\u0435\u0440\u0442\u0456\u0432 \u043d\u0430 \u041d\u043e\u0432\u0438\u0439 \u0440\u0456\u043a<\/span><\/a><\/div>\n<p><strong>\u041f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f<\/strong><\/p>\n<ol>\n<li>\u041c\u0430\u0441\u043b\u043e \u043a\u0456\u043c\u043d\u0430\u0442\u043d\u043e\u0457 \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0438 \u0437\u0431\u0438\u0442\u0438 \u043c\u0456\u043a\u0441\u0435\u0440\u043e\u043c, \u0434\u043e\u0434\u0430\u0442\u0438 \u0446\u0443\u043a\u043e\u0440 \u0456 \u0449\u0435 \u0440\u0430\u0437 \u0437\u0431\u0438\u0442\u0438.<\/li>\n<li>\u0414\u043e\u0434\u0430\u0442\u0438 \u044f\u0439\u0446\u0435, \u043c\u043e\u043b\u043e\u043a\u043e \u0442\u0430 \u0440\u043e\u0437\u043c\u0456\u0448\u0430\u0442\u0438 \u0434\u043e \u043e\u0434\u043d\u043e\u0440\u0456\u0434\u043d\u043e\u0441\u0442\u0456. \u0414\u043e\u0434\u0430\u0442\u0438 \u0441\u043e\u0434\u0443, \u043f\u043e\u0433\u0430\u0448\u0435\u043d\u0443 \u043e\u0446\u0442\u043e\u043c.<\/li>\n<li>\u041f\u0440\u043e\u0441\u0456\u044f\u0442\u0438 \u0431\u043e\u0440\u043e\u0448\u043d\u043e, \u0434\u043e\u0434\u0430\u0442\u0438 \u0432\u0430\u043d\u0456\u043b\u0456\u043d \u0442\u0430 \u0437\u0430\u043c\u0456\u0441\u0438\u0442\u0438 \u0442\u0456\u0441\u0442\u043e.<\/li>\n<li>\u0420\u043e\u0437\u043a\u0430\u0442\u0430\u0442\u0438 \u0442\u0456\u0441\u0442\u043e, \u0432\u0438\u0440\u0456\u0437\u0430\u0442\u0438 \u043a\u043e\u0440\u0436\u0438\u043a\u0438.<\/li>\n<li>\u041f\u0435\u0440\u0435\u043a\u043b\u0430\u0441\u0442\u0438 \u0457\u0445 \u043d\u0430 \u0434\u0435\u043a\u043e, \u0432\u0438\u043f\u0456\u043a\u0430\u0442\u0438 15 \u0445\u0432\u0438\u043b\u0438\u043d \u0437\u0430 \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0438 180 \u0433\u0440\u0430\u0434\u0443\u0441\u0456\u0432.<\/li>\n<\/ol>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CVzoLOlKcYf\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">\u041f\u043e\u0441\u043c\u043e\u0442\u0440\u0435\u0442\u044c \u044d\u0442\u0443 \u043f\u0443\u0431\u043b\u0438\u043a\u0430\u0446\u0438\u044e \u0432 Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/CVzoLOlKcYf\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">\u041f\u0443\u0431\u043b\u0438\u043a\u0430\u0446\u0438\u044f \u043e\u0442 \u0413\u043e\u0442\u0443\u044e \u0442\u0435, \u0449\u043e \u0442\u0438 \u043b\u044e\u0431\u0438\u0448\u2026 (@cook_julija_simonchuk)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><\/p>\n<p><strong>\u0421\u0438\u0440\u043d\u0430 \u0437\u0430\u043f\u0456\u043a\u0430\u043d\u043a\u0430<\/strong><\/p>\n<p><strong>\u0406\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0438<\/strong><\/p>\n<ul>\n<li>350 \u0433 \u0441\u0438\u0440\u0443<\/li>\n<li>100 \u0433 \u043c\u043e\u043b\u043e\u043a\u0430<\/li>\n<li>50 \u0433 \u043c\u0430\u043d\u043a\u0438<\/li>\n<li>50 \u0433 \u0440\u043e\u0434\u0437\u0438\u043d\u043e\u043a<\/li>\n<li>50 \u0433 \u0446\u0443\u043a\u0440\u0443<\/li>\n<li>2 \u044f\u0439\u0446\u044f<\/li>\n<li>\u0432\u0430\u043d\u0456\u043b\u044c\u043d\u0438\u0439 \u0446\u0443\u043a\u043e\u0440<\/li>\n<li>\u0446\u0435\u0434\u0440\u0430 \u043f\u043e\u043b\u043e\u0432\u0438\u043d\u0438 \u043b\u0438\u043c\u043e\u043d\u0430<\/li>\n<li>\u0432\u0435\u0440\u0448\u043a\u043e\u0432\u0435 \u043c\u0430\u0441\u043b\u043e<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-43658\" src=\"https:\/\/health.fakty.com.ua\/wp-content\/uploads\/sites\/2\/2021\/12\/21\/baby-775503_960_720-e1640077530532.jpg\" alt=\"\" width=\"480\" height=\"482\" srcset=\"https:\/\/health.fakty.com.ua\/wp-content\/uploads\/sites\/2\/2021\/12\/21\/baby-775503_960_720-e1640077530532.jpg 480w, https:\/\/health.fakty.com.ua\/wp-content\/uploads\/sites\/2\/2021\/12\/21\/baby-775503_960_720-e1640077530532-150x151.jpg 150w, https:\/\/health.fakty.com.ua\/wp-content\/uploads\/sites\/2\/2021\/12\/21\/baby-775503_960_720-e1640077530532-96x96.jpg 96w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/p>\n<p><strong>\u041f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f<\/strong><\/p>\n<ol>\n<li>\u0417\u0430\u043b\u0438\u0442\u0438 \u043c\u0430\u043d\u043a\u0443 \u043c\u043e\u043b\u043e\u043a\u043e\u043c \u0442\u0430 \u0432\u0456\u0434\u0441\u0442\u0430\u0432\u0438\u0442\u0438 \u043d\u0430 10 \u0445\u0432\u0438\u043b\u0438\u043d.<\/li>\n<li>\u041f\u0435\u0440\u0435\u0442\u0435\u0440\u0442\u0438 \u0441\u0438\u0440 \u0431\u043b\u0435\u043d\u0434\u0435\u0440\u043e\u043c, \u0434\u043e\u0434\u0430\u0442\u0438 \u043c\u0430\u043d\u043a\u0443 \u0437 \u043c\u043e\u043b\u043e\u043a\u043e\u043c, \u0446\u0443\u043a\u043e\u0440, \u044f\u0439\u0446\u044f \u0442\u0430 \u043f\u0435\u0440\u0435\u043c\u0456\u0448\u0430\u0442\u0438.<\/li>\n<li>\u0412\u043c\u0456\u0448\u0430\u0442\u0438 \u0440\u043e\u0434\u0437\u0438\u043d\u043a\u0438 (\u0457\u0445 \u043c\u043e\u0436\u043d\u0430 \u043f\u043e\u043f\u0435\u0440\u0435\u0434\u043d\u044c\u043e \u0437\u0430\u043f\u0430\u0440\u0438\u0442\u0438), \u043f\u043e\u0442\u0435\u0440\u0442\u0443 \u0446\u0435\u0434\u0440\u0443 \u043b\u0438\u043c\u043e\u043d\u0430 \u0442\u0430 \u0432\u0430\u043d\u0456\u043b\u044c\u043d\u0438\u0439 \u0446\u0443\u043a\u043e\u0440.<\/li>\n<li>\u0412\u0438\u043a\u043b\u0430\u0441\u0442\u0438 \u0432 \u0444\u043e\u0440\u043c\u0443, \u043f\u043e\u043f\u0435\u0440\u0435\u0434\u043d\u044c\u043e \u0437\u043c\u0430\u0449\u0435\u043d\u0443 \u043c\u0430\u0441\u043b\u043e\u043c.<\/li>\n<li>\u0412\u0438\u043f\u0456\u043a\u0430\u0442\u0438 \u0437\u0430 \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0438 190 \u0433\u0440\u0430\u0434\u0443\u0441\u0456\u0432 \u0431\u043b\u0438\u0437\u044c\u043a\u043e 40 \u0445\u0432\u0438\u043b\u0438\u043d.<\/li>\n<\/ol>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CVPM_mWDio2\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">\u041f\u043e\u0441\u043c\u043e\u0442\u0440\u0435\u0442\u044c \u044d\u0442\u0443 \u043f\u0443\u0431\u043b\u0438\u043a\u0430\u0446\u0438\u044e \u0432 Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/CVPM_mWDio2\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">\u041f\u0443\u0431\u043b\u0438\u043a\u0430\u0446\u0438\u044f \u043e\u0442 \u0413\u043e\u0442\u0443\u044e \u0442\u0435, \u0449\u043e \u0442\u0438 \u043b\u044e\u0431\u0438\u0448\u2026 (@cook_julija_simonchuk)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><\/p>\n<p><strong>\u041b\u0456\u043d\u0438\u0432\u0456 \u0432\u0430\u0440\u0435\u043d\u0438\u043a\u0438<\/strong><\/p>\n<ul>\n<li>200 \u0433 \u0441\u0438\u0440\u0443<\/li>\n<li>1 \u044f\u0439\u0446\u0435<\/li>\n<li>1 \u0441\u0442. \u043b. \u0446\u0443\u043a\u0440\u0443<\/li>\n<li>2-3 \u0441\u0442. \u043b. \u0440\u0438\u0441\u043e\u0432\u043e\u0433\u043e \u0431\u043e\u0440\u043e\u0448\u043d\u0430<\/li>\n<li>\u0434\u0440\u0456\u0431\u043a\u0430 \u0441\u043e\u043b\u0456<\/li>\n<\/ul>\n<div class=\"more-news block\"><div class=\"more-read\">\u0427\u0438\u0442\u0430\u0439\u0442\u0435 \u0442\u0430\u043a\u043e\u0436:<\/div><a class=\"read_link_block\" href=\"https:\/\/health.fakty.com.ua\/ua\/napulsi\/korysni-solodoshhi-na-novyj-rik-2025-shho-davaty-dityam\/\" target=\"_blank\"><img loading=\"lazy\" title=\"\u041a\u043e\u0440\u0438\u0441\u043d\u0456 \u0441\u043e\u043b\u043e\u0434\u043e\u0449\u0456 \u043d\u0430 \u041d\u043e\u0432\u0438\u0439 \u0440\u0456\u043a 2025 \u2013 \u0449\u043e \u0434\u0430\u0432\u0430\u0442\u0438 \u0434\u0456\u0442\u044f\u043c\"  width=\"220\" height=\"124\" src=\"https:\/\/health.fakty.com.ua\/wp-content\/uploads\/sites\/2\/2023\/07\/31\/photo_5350285222584895461_w-2-220x124.jpg\" class=\"attachment-as_220_124 size-as_220_124 wp-post-image\" alt=\"\u042f\u0431\u043b\u0443\u0447\u043d\u0430 \u043f\u0430\u0441\u0442\u0438\u043b\u0430\" srcset=\"https:\/\/health.fakty.com.ua\/wp-content\/uploads\/sites\/2\/2023\/07\/31\/photo_5350285222584895461_w-2-220x124.jpg 220w, https:\/\/health.fakty.com.ua\/wp-content\/uploads\/sites\/2\/2023\/07\/31\/photo_5350285222584895461_w-2-620x349.jpg 620w, https:\/\/health.fakty.com.ua\/wp-content\/uploads\/sites\/2\/2023\/07\/31\/photo_5350285222584895461_w-2-460x259.jpg 460w, https:\/\/health.fakty.com.ua\/wp-content\/uploads\/sites\/2\/2023\/07\/31\/photo_5350285222584895461_w-2-300x169.jpg 300w, https:\/\/health.fakty.com.ua\/wp-content\/uploads\/sites\/2\/2023\/07\/31\/photo_5350285222584895461_w-2-335x189.jpg 335w, https:\/\/health.fakty.com.ua\/wp-content\/uploads\/sites\/2\/2023\/07\/31\/photo_5350285222584895461_w-2.jpg 1280w\" sizes=\"auto, (max-width: 220px) 100vw, 220px\" decoding=\"async\" \/><span>\u041a\u043e\u0440\u0438\u0441\u043d\u0456 \u0441\u043e\u043b\u043e\u0434\u043e\u0449\u0456 \u043d\u0430 \u041d\u043e\u0432\u0438\u0439 \u0440\u0456\u043a 2025 \u2013 \u0449\u043e \u0434\u0430\u0432\u0430\u0442\u0438 \u0434\u0456\u0442\u044f\u043c<\/span><\/a><\/div>\n<p><strong>\u041f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f<\/strong><\/p>\n<ol>\n<li>\u0421\u0438\u0440 \u0440\u043e\u0437\u0442\u0435\u0440\u0442\u0438 \u0434\u043e \u043e\u0434\u043d\u043e\u0440\u0456\u0434\u043d\u043e\u0441\u0442\u0456 \u0437 \u0446\u0443\u043a\u0440\u043e\u043c, \u0441\u0456\u043b\u043b\u044e \u0442\u0430 \u044f\u0439\u0446\u0435\u043c.<\/li>\n<li>\u0414\u043e\u0434\u0430\u0442\u0438 \u0431\u043e\u0440\u043e\u0448\u043d\u043e, \u043f\u0435\u0440\u0435\u043c\u0456\u0448\u0430\u0442\u0438.<\/li>\n<li>\u0421\u0444\u043e\u0440\u043c\u0443\u0432\u0430\u0442\u0438 \u043a\u0443\u043b\u044c\u043a\u0438.<\/li>\n<li>\u041f\u043e\u043a\u043b\u0430\u0441\u0442\u0438 \u0457\u0445 \u0434\u043e \u043e\u043a\u0440\u043e\u043f\u0443 \u0442\u0430 \u0432\u0430\u0440\u0438\u0442\u0438 3-4 \u0445\u0432\u0438\u043b\u0438\u043d\u0438.<\/li>\n<li>\u0407\u0441\u0442\u0438 \u0457\u0445 \u043c\u043e\u0436\u043d\u0430 \u0437 \u0432\u0430\u0440\u0435\u043d\u043d\u044f\u043c, \u043c\u0435\u0434\u043e\u043c \u0447\u0438 \u0439\u043e\u0433\u0443\u0440\u0442\u043e\u043c.<\/li>\n<\/ol>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CVdNubYKJ42\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">\u041f\u043e\u0441\u043c\u043e\u0442\u0440\u0435\u0442\u044c \u044d\u0442\u0443 \u043f\u0443\u0431\u043b\u0438\u043a\u0430\u0446\u0438\u044e \u0432 Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/CVdNubYKJ42\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">\u041f\u0443\u0431\u043b\u0438\u043a\u0430\u0446\u0438\u044f \u043e\u0442 \u0413\u043e\u0442\u0443\u044e \u0442\u0435, \u0449\u043e \u0442\u0438 \u043b\u044e\u0431\u0438\u0448\u2026 (@cook_julija_simonchuk)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><\/p>\n<p>\u0422\u0430\u043a\u043e\u0436 \u0434\u0456\u0442\u044f\u043c \u043c\u043e\u0436\u043d\u0430 \u0434\u0430\u0432\u0430\u0442\u0438 \u0444\u0440\u0443\u043a\u0442\u0438, \u0441\u0443\u0445\u043e\u0444\u0440\u0443\u043a\u0442\u0438, \u043f\u0430\u0441\u0442\u0438\u043b\u0443.<\/p>\n<p><strong>\u0424\u043e\u0442\u043e:<\/strong> <a href=\"https:\/\/pixabay.com\/ru\/photos\/%d1%82%d0%b5%d1%81%d1%82%d0%be-%d0%bc%d0%b5%d1%81%d0%b8%d1%82%d1%8c-%d0%bf%d0%b5%d1%87%d1%8c-%d0%b5%d0%b4%d0%b0-%d1%82%d0%be%d1%80%d1%82%d1%8b-3082589\/\">Pixabay<\/a>, <a href=\"https:\/\/ua.depositphotos.com\/home.html\">Depositphotos<\/a><\/p>\n<\/p><\/p>","protected":false},"excerpt":{"rendered":"<p>\u042f\u043a\u0456 \u0441\u0442\u0440\u0430\u0432\u0438 \u043c\u043e\u0436\u043d\u0430 \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u0442\u0438 \u043d\u0430 \u041d\u043e\u0432\u0438\u0439 \u0440\u0456\u043a \u0434\u0456\u0442\u044f\u043c, \u0447\u0438\u0442\u0430\u0439\u0442\u0435 \u043d\u0430 \u043d\u0430\u0448\u043e\u043c\u0443 \u0441\u0430\u0439\u0442\u0456.<\/p>\n","protected":false},"author":3936,"featured_media":43659,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19,17],"tags":[],"category_articles":[],"class_list":["post-43655","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yizha","category-tilo"],"_links":{"self":[{"href":"https:\/\/health.fakty.com.ua\/ua\/wp-json\/wp\/v2\/posts\/43655","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/health.fakty.com.ua\/ua\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/health.fakty.com.ua\/ua\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/health.fakty.com.ua\/ua\/wp-json\/wp\/v2\/users\/3936"}],"replies":[{"embeddable":true,"href":"https:\/\/health.fakty.com.ua\/ua\/wp-json\/wp\/v2\/comments?post=43655"}],"version-history":[{"count":10,"href":"https:\/\/health.fakty.com.ua\/ua\/wp-json\/wp\/v2\/posts\/43655\/revisions"}],"predecessor-version":[{"id":43709,"href":"https:\/\/health.fakty.com.ua\/ua\/wp-json\/wp\/v2\/posts\/43655\/revisions\/43709"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/health.fakty.com.ua\/ua\/wp-json\/wp\/v2\/media\/43659"}],"wp:attachment":[{"href":"https:\/\/health.fakty.com.ua\/ua\/wp-json\/wp\/v2\/media?parent=43655"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/health.fakty.com.ua\/ua\/wp-json\/wp\/v2\/categories?post=43655"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/health.fakty.com.ua\/ua\/wp-json\/wp\/v2\/tags?post=43655"},{"taxonomy":"category_articles","embeddable":true,"href":"https:\/\/health.fakty.com.ua\/ua\/wp-json\/wp\/v2\/category_articles?post=43655"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}