{"id":71835,"date":"2022-06-04T17:20:01","date_gmt":"2022-06-04T14:20:01","guid":{"rendered":"https:\/\/health.fakty.com.ua\/?p=71835"},"modified":"2022-06-04T17:49:57","modified_gmt":"2022-06-04T14:49:57","slug":"hek-zapechenyj-z-garnirom","status":"publish","type":"post","link":"https:\/\/health.fakty.com.ua\/ua\/tilo\/hek-zapechenyj-z-garnirom\/","title":{"rendered":"\u0421\u043c\u0430\u0447\u043d\u0438\u0439 \u0445\u0435\u043a, \u0437\u0430\u043f\u0435\u0447\u0435\u043d\u0438\u0439 \u0437 \u0433\u0430\u0440\u043d\u0456\u0440\u043e\u043c: \u043f\u0440\u043e\u0441\u0442\u0438\u0439 \u0440\u0435\u0446\u0435\u043f\u0442"},"content":{"rendered":"<p>\u041d\u0430\u0439\u043f\u0440\u043e\u0441\u0442\u0456\u0448\u0438\u0439 \u0441\u043f\u043e\u0441\u0456\u0431 \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u0442\u0438 \u0440\u0438\u0431\u0443 &#8211; <strong>\u0437\u0430\u043f\u0435\u043a\u0442\u0438 \u0457\u0457 \u0432 \u0434\u0443\u0445\u043e\u0432\u0446\u0456.<\/strong> \u0420\u0430\u0437\u043e\u043c \u0437 \u043d\u0435\u044e \u043e\u0434\u043d\u043e\u0447\u0430\u0441\u043d\u043e \u043c\u043e\u0436\u043d\u0430 \u0433\u043e\u0442\u0443\u0432\u0430\u0442\u0438 \u0456 \u0433\u0430\u0440\u043d\u0456\u0440, \u0434\u043b\u044f \u044f\u043a\u043e\u0433\u043e \u0448\u0435\u0444<strong> \u0404\u0432\u0433\u0435\u043d \u041a\u043b\u043e\u043f\u043e\u0442\u0435\u043d\u043a\u043e<\/strong> \u043f\u0440\u043e\u043f\u043e\u043d\u0443\u0454 \u0432\u0437\u044f\u0442\u0438 \u043a\u0443\u0441\u043a\u0443\u0441 \u0442\u0430 \u043e\u0432\u043e\u0447\u0456.<\/p>\n<p><strong>\u0406\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0438<\/strong><\/p>\n<ul>\n<li class=\"checkbox checkbox-primary\"><label for=\"checkbox_\u0424\u0438\u043b\u04350\">200 \u0433 \u0444\u0438\u043b\u0435 \u0445\u0435\u043a\u0430 (1 \u0448\u0442.) <\/label><\/li>\n<li class=\"checkbox checkbox-primary\"><label for=\"checkbox_\u041a\u0443\u0441\u043a\u0443\u04411\">30 \u0433 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\u043b\u043e\u0436\u043a\u0438 \u043e\u043b\u0456\u0457<\/label><\/li>\n<li class=\"checkbox checkbox-primary\">\u0437\u0430 \u0441\u043c\u0430\u043a\u043e\u043c \u0441\u0456\u043b\u044c, \u043f\u0435\u0440\u0435\u0446\u044c<\/li>\n<\/ul>\n<div>\n<div id=\"step--1\" class=\"row direction-st\">\n<div class=\"col-lg-9\">\n<div class=\"direction-box-layout1\">\n<div class=\"item-content\">\n<p>\u0423 \u0442\u043e\u0439 \u0436\u0435 \u0447\u0430\u0441 \u043d\u0430 \u043f\u0430\u0442\u0435\u043b\u044c\u043d\u0456 \u043e\u0431\u0441\u043c\u0430\u0436\u0442\u0435 \u0442\u043e\u043d\u043a\u043e \u043d\u0430\u0440\u0456\u0437\u0430\u043d\u0443 \u043f\u043e\u043b\u043e\u0432\u0438\u043d\u043a\u0443 \u0446\u0438\u0431\u0443\u043b\u0438\u043d\u0438 \u0456 \u043f\u043e\u0440\u0456\u0437\u0430\u043d\u0456 \u043f\u043e\u043b\u043e\u0432\u0438\u043d\u043a\u0430\u043c\u0438 \u0442\u043e\u043c\u0430\u0442\u0438 \u0447\u0435\u0440\u0456. \u0412\u0438\u043a\u043e\u0440\u0438\u0441\u0442\u043e\u0432\u0443\u0439\u0442\u0435 \u043e\u043b\u0438\u0432\u043a\u043e\u0432\u0443 \u0430\u0431\u043e \u0441\u043e\u043d\u044f\u0448\u043d\u0438\u043a\u043e\u0432\u0443 \u043e\u043b\u0456\u044e.<\/p>\n<p>\u0414\u043e\u0434\u0430\u0439\u0442\u0435 \u0441\u0456\u043b\u044c \u0456 \u043f\u0435\u0440\u0435\u0446\u044c \u0437\u0430 \u0441\u043c\u0430\u043a\u043e\u043c, \u0434\u0440\u0456\u0431\u043a\u0443 \u043d\u0430\u0441\u0456\u043d\u043d\u044f \u0444\u0435\u043d\u0445\u0435\u043b\u044e, \u0441\u0456\u043a \u0447\u0432\u0435\u0440\u0442\u0456 \u043b\u0438\u043c\u043e\u043d\u0430.<\/p>\n<p>\u041f\u043e\u0442\u0456\u043c \u0432\u0438\u043a\u043b\u0430\u0434\u0456\u0442\u044c \u043d\u0430 \u043f\u0430\u0442\u0435\u043b\u044c\u043d\u044e \u043a\u0443\u0441\u043a\u0443\u0441, \u0434\u043e\u0431\u0440\u0435 \u043f\u0435\u0440\u0435\u043c\u0456\u0448\u0430\u0439\u0442\u0435 \u0456 \u0437\u043d\u0456\u043c\u0456\u0442\u044c \u0437 \u0432\u043e\u0433\u043d\u044e.<\/p>\n<p>\u0424\u0456\u043b\u0435 \u0445\u0435\u043a\u0430 \u043f\u043e\u0441\u043e\u043b\u0456\u0442\u044c. \u0412\u0438\u043a\u043b\u0430\u0434\u0456\u0442\u044c \u043d\u0430 \u043f\u0435\u0440\u0433\u0430\u043c\u0435\u043d\u0442 \u043a\u0443\u0441\u043a\u0443\u0441 \u0437 \u043e\u0432\u043e\u0447\u0430\u043c\u0438, \u0437\u0432\u0435\u0440\u0445\u0443 \u2013 \u0440\u0438\u0431\u0443, \u0437\u0430\u0433\u043e\u0440\u043d\u0456\u0442\u044c \u043a\u043e\u043d\u0432\u0435\u0440\u0442\u043e\u043c \u0456 \u043f\u0435\u0440\u0435\u0432\u2019\u044f\u0436\u0456\u0442\u044c \u0437 \u0434\u0432\u043e\u0445 \u0431\u043e\u043a\u0456\u0432 \u043a\u0443\u043b\u0456\u043d\u0430\u0440\u043d\u043e\u044e \u043d\u0438\u0442\u043a\u043e\u044e. \u0417\u0430\u043f\u0456\u043a\u0430\u0439\u0442\u0435 \u0432 \u0440\u043e\u0437\u0456\u0433\u0440\u0456\u0442\u0456\u0439 \u0434\u043e 180 \u0433\u0440\u0430\u0434\u0443\u0441\u0456\u0432 \u0434\u0443\u0445\u043e\u0432\u0446\u0456 10 \u0445\u0432\u0438\u043b\u0438\u043d.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"step--2\" class=\"row direction-st\">\n<div class=\"col-lg-9\">\n<div class=\"direction-box-layout1\">\n<div><div class=\"more-news block\"><div class=\"more-read\">\u0427\u0438\u0442\u0430\u0439\u0442\u0435 \u0442\u0430\u043a\u043e\u0436:<\/div><a class=\"read_link_block\" href=\"https:\/\/health.fakty.com.ua\/ua\/tilo\/yak-prygotuvaty-kruchenyky-z-grybamy-reczept\/\" target=\"_blank\"><img loading=\"lazy\" title=\"\u042f\u043a \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u0442\u0438 \u043a\u0440\u0443\u0447\u0435\u043d\u0438\u043a\u0438 \u0437 \u0433\u0440\u0438\u0431\u0430\u043c\u0438 &#8211; \u0440\u0435\u0446\u0435\u043f\u0442\"  width=\"220\" height=\"124\" src=\"https:\/\/health.fakty.com.ua\/wp-content\/uploads\/sites\/2\/2022\/02\/04\/depositphotos_47791783_s-e1643975708812-220x124.jpg\" class=\"attachment-as_220_124 size-as_220_124 wp-post-image\" alt=\"\u0433\u0440\u0438\u0431\u044b\" srcset=\"https:\/\/health.fakty.com.ua\/wp-content\/uploads\/sites\/2\/2022\/02\/04\/depositphotos_47791783_s-e1643975708812-220x124.jpg 220w, https:\/\/health.fakty.com.ua\/wp-content\/uploads\/sites\/2\/2022\/02\/04\/depositphotos_47791783_s-e1643975708812-620x349.jpg 620w, https:\/\/health.fakty.com.ua\/wp-content\/uploads\/sites\/2\/2022\/02\/04\/depositphotos_47791783_s-e1643975708812-460x259.jpg 460w, https:\/\/health.fakty.com.ua\/wp-content\/uploads\/sites\/2\/2022\/02\/04\/depositphotos_47791783_s-e1643975708812-297x167.jpg 297w, https:\/\/health.fakty.com.ua\/wp-content\/uploads\/sites\/2\/2022\/02\/04\/depositphotos_47791783_s-e1643975708812-150x84.jpg 150w, https:\/\/health.fakty.com.ua\/wp-content\/uploads\/sites\/2\/2022\/02\/04\/depositphotos_47791783_s-e1643975708812.jpg 640w\" sizes=\"auto, (max-width: 220px) 100vw, 220px\" decoding=\"async\" \/><span>\u042f\u043a \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u0442\u0438 \u043a\u0440\u0443\u0447\u0435\u043d\u0438\u043a\u0438 \u0437 \u0433\u0440\u0438\u0431\u0430\u043c\u0438 &#8211; \u0440\u0435\u0446\u0435\u043f\u0442<\/span><\/a><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"step--3\" class=\"row direction-st\">\n<div class=\"col-lg-9\">\n<div class=\"direction-box-layout1\">\n<div><\/div>\n<div>\n<p>\u041a\u043e\u043b\u0438 \u0440\u0438\u0431\u0430 \u0431\u0443\u0434\u0435 \u0433\u043e\u0442\u043e\u0432\u0430, \u0440\u043e\u0437\u043a\u0440\u0438\u0439\u0442\u0435 \u043a\u043e\u043d\u0432\u0435\u0440\u0442 \u0456 \u043f\u043e\u043b\u0438\u0439\u0442\u0435 \u0440\u0438\u0431\u0443 \u0441\u043e\u043a\u043e\u043c \u0447\u0432\u0435\u0440\u0442\u0456 \u043b\u0438\u043c\u043e\u043d\u0430. \u041f\u043e\u0434\u0430\u0439\u0442\u0435 \u0432 \u043f\u0435\u0440\u0433\u0430\u043c\u0435\u043d\u0442\u0456\u00a0 \u043d\u0430 \u0442\u0430\u0440\u0456\u043b\u0446\u0456.<\/p>\n<p><strong>\u0414\u0436\u0435\u0440\u0435\u043b\u043e:<\/strong> <a href=\"https:\/\/klopotenko.com\/file-heka-na-podushci-z-kuskusy-z-ovochamy\/?fbclid=IwAR0vM23Q6hQHohnHpXCuwuNOd7AETQwYup0CZtUr8Zf_lu8K1KQQYAtgXE0\">\u0404\u0432\u0433\u0435\u043d \u041a\u043b\u043e\u043f\u043e\u0442\u0435\u043d\u043a\u043e<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/p>\n<\/p><\/p>","protected":false},"excerpt":{"rendered":"<p>\u041d\u0430\u0439\u043f\u0440\u043e\u0441\u0442\u0456\u0448\u0438\u0439 \u0440\u0435\u0446\u0435\u043f\u0442 \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u043d\u043d\u044f \u0440\u0438\u0431\u0438 &#8211; \u0437\u0430\u043f\u0456\u043a\u0430\u043d\u043d\u044f \u0457\u0457 \u0432 \u0434\u0443\u0445\u043e\u0432\u0446\u0456. \u0410 \u043a\u043e\u043b\u0438 \u0449\u0435 \u0434\u043e \u043d\u0435\u0457 \u0434\u043e\u0434\u0430\u0442\u0438 \u043a\u0443\u0441\u043a\u0443\u0441 \u0442\u0430 \u043e\u0432\u043e\u0447\u0456, \u0442\u043e \u043e\u0434\u043d\u043e\u0447\u0430\u0441\u043d\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0454\u0442\u044c\u0441\u044f \u0456 \u0433\u0430\u0440\u043d\u0456\u0440.<\/p>\n","protected":false},"author":3985,"featured_media":71845,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19,17],"tags":[4413],"category_articles":[],"class_list":["post-71835","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yizha","category-tilo"],"_links":{"self":[{"href":"https:\/\/health.fakty.com.ua\/ua\/wp-json\/wp\/v2\/posts\/71835","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/health.fakty.com.ua\/ua\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/health.fakty.com.ua\/ua\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/health.fakty.com.ua\/ua\/wp-json\/wp\/v2\/users\/3985"}],"replies":[{"embeddable":true,"href":"https:\/\/health.fakty.com.ua\/ua\/wp-json\/wp\/v2\/comments?post=71835"}],"version-history":[{"count":10,"href":"https:\/\/health.fakty.com.ua\/ua\/wp-json\/wp\/v2\/posts\/71835\/revisions"}],"predecessor-version":[{"id":71864,"href":"https:\/\/health.fakty.com.ua\/ua\/wp-json\/wp\/v2\/posts\/71835\/revisions\/71864"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/health.fakty.com.ua\/ua\/wp-json\/wp\/v2\/media\/71845"}],"wp:attachment":[{"href":"https:\/\/health.fakty.com.ua\/ua\/wp-json\/wp\/v2\/media?parent=71835"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/health.fakty.com.ua\/ua\/wp-json\/wp\/v2\/categories?post=71835"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/health.fakty.com.ua\/ua\/wp-json\/wp\/v2\/tags?post=71835"},{"taxonomy":"category_articles","embeddable":true,"href":"https:\/\/health.fakty.com.ua\/ua\/wp-json\/wp\/v2\/category_articles?post=71835"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}