{"id":76514,"date":"2022-07-12T19:45:19","date_gmt":"2022-07-12T16:45:19","guid":{"rendered":"https:\/\/health.fakty.com.ua\/?p=76514"},"modified":"2022-07-12T23:53:44","modified_gmt":"2022-07-12T20:53:44","slug":"shpynat-z-lymonom-ta-chasnykom","status":"publish","type":"post","link":"https:\/\/health.fakty.com.ua\/ua\/tilo\/shpynat-z-lymonom-ta-chasnykom\/","title":{"rendered":"\u0428\u043f\u0438\u043d\u0430\u0442 \u0437 \u043b\u0438\u043c\u043e\u043d\u043e\u043c \u0442\u0430 \u0447\u0430\u0441\u043d\u0438\u043a\u043e\u043c"},"content":{"rendered":"<p>\u041f\u0440\u043e\u0441\u0442\u0438\u0439 \u0456 \u0441\u043c\u0430\u0447\u043d\u0438\u0439 \u0440\u0435\u0446\u0435\u043f\u0442 \u0437\u0430\u043a\u0443\u0441\u043a\u0438 \u0437\u0456 \u0448\u043f\u0438\u043d\u0430\u0442\u0443. \u0419\u043e\u0433\u043e \u043c\u043e\u0436\u043d\u0430 \u043f\u0440\u0438\u0433\u043e\u0442\u0443\u0432\u0430\u0442\u0438 \u043b\u0438\u0448\u0435 \u0437<strong>\u0430 5 \u0445\u0432\u0438\u043b\u0438\u043d<\/strong>. \u041e\u0431\u0456\u0446\u044f\u0454 \u0448\u0435\u0444 <strong>\u0404\u0432\u0433\u0435\u043d \u041a\u043b\u043e\u043f\u043e\u0442\u0435\u043d\u043a\u043e.<\/strong> \u041f\u0440\u0438\u043f\u0443\u0449\u0435\u043d\u0438\u0439 \u0448\u043f\u0438\u043d\u0430\u0442 \u0437 \u043b\u0438\u043c\u043e\u043d\u043e\u043c \u0442\u0430 \u0447\u0430\u0441\u043d\u0438\u043a\u043e\u043c \u2013 \u043e\u0434\u0438\u043d \u0456\u0437 \u0442\u0438\u0445 \u0440\u0435\u0446\u0435\u043f\u0442\u0456\u0432, \u044f\u043a\u0456 \u043c\u0430\u044e\u0442\u044c \u0431\u0443\u0442\u0438 \u0437\u0430\u0432\u0436\u0434\u0438 \u043f\u0456\u0434 \u0440\u0443\u043a\u043e\u044e.<\/p>\n<p><strong>\u0406\u043d\u0433\u0440\u0435\u0434\u0456\u0454\u043d\u0442\u0438:<\/strong><\/p>\n<ul>\n<li>250 \u0433 \u041b\u0438\u0441\u0442\u044f \u0448\u043f\u0438\u043d\u0430\u0442\u0443<\/li>\n<li>1 \u0448\u0442. \u0417\u0443\u0431\u0447\u0438\u043a \u0447\u0430\u0441\u043d\u0438\u043a\u0443<\/li>\n<li>\u0421\u0456\u043a \u043b\u0438\u043c\u043e\u043d\u0430 (\u043f\u043e\u043b\u043e\u0432\u0438\u043d\u0438)<\/li>\n<li>\u0437\u0430 \u0441\u043c\u0430\u043a\u043e\u043c \u0421\u0456\u043b\u044c \u0442\u0430 \u043f\u0435\u0440\u0435\u0446\u044c<\/li>\n<\/ul>\n<p>\u041b\u0438\u0441\u0442\u044f \u0448\u043f\u0438\u043d\u0430\u0442\u0443 \u0434\u043e\u0431\u0440\u0435 \u043f\u0440\u043e\u043c\u0438\u0439\u0442\u0435, \u0434\u0430\u0439\u0442\u0435 \u0432\u043e\u0434\u0456 \u0441\u0442\u0435\u043a\u0442\u0438, \u043e\u0431\u0440\u0456\u0436\u0442\u0435 \u0442\u043e\u0432\u0441\u0442\u0456 \u0441\u0442\u0435\u0431\u043b\u0430. \u0427\u0430\u0441\u043d\u0438\u043a \u043e\u0447\u0438\u0441\u0442\u0456\u0442\u044c \u0442\u0430 \u043f\u043e\u0440\u0456\u0436\u0442\u0435 \u0442\u043e\u043d\u043a\u0438\u043c\u0438 \u043f\u043b\u0430\u0441\u0442\u0438\u043d\u043a\u0430\u043c\u0438.<\/p>\n<p>\u041d\u0430 \u0441\u043a\u043e\u0432\u043e\u0440\u043e\u0434\u0456 \u0440\u043e\u0437\u0456\u0433\u0440\u0456\u0439\u0442\u0435 \u043e\u043b\u0438\u0432\u043a\u043e\u0432\u0443 \u043e\u043b\u0456\u044e, \u043e\u0431\u0441\u043c\u0430\u0436\u0442\u0435 \u0447\u0430\u0441\u043d\u0438\u043a \u0431\u0443\u043a\u0432\u0430\u043b\u044c\u043d\u043e \u043e\u0434\u043d\u0443 \u0445\u0432\u0438\u043b\u0438\u043d\u0443, \u0434\u043e\u0434\u0430\u0439\u0442\u0435 \u043b\u0438\u0441\u0442\u044f \u0448\u043f\u0438\u043d\u0430\u0442\u0443 \u0456 \u043f\u0440\u0438\u043f\u0443\u0441\u0442\u0456\u0442\u044c \u0457\u0445, \u043f\u043e\u043a\u0438 \u0432\u043e\u043d\u0438 \u043d\u0435 \u0441\u0442\u0430\u043d\u0443\u0442\u044c \u043c&#8217;\u044f\u043a\u0438\u043c\u0438.<\/p>\n<div class=\"more-news block\"><div class=\"more-read\">\u0427\u0438\u0442\u0430\u0439\u0442\u0435 \u0442\u0430\u043a\u043e\u0436:<\/div><a class=\"read_link_block\" href=\"https:\/\/health.fakty.com.ua\/ua\/tilo\/salaty-zi-svizhyh-ovochiv-rizni-reczepty-na-kozhen-den\/\" target=\"_blank\"><img loading=\"lazy\" title=\"\u0421\u0430\u043b\u0430\u0442\u0438 \u0437\u0456 \u0441\u0432\u0456\u0436\u0438\u0445 \u043e\u0432\u043e\u0447\u0456\u0432: \u0440\u0456\u0437\u043d\u0456 \u0440\u0435\u0446\u0435\u043f\u0442\u0438 \u043d\u0430 \u043a\u043e\u0436\u0435\u043d \u0434\u0435\u043d\u044c\"  width=\"220\" height=\"124\" src=\"https:\/\/health.fakty.com.ua\/wp-content\/uploads\/sites\/2\/2022\/05\/08\/depositphotos_382090736_s-1-e1652027595471-220x124.jpg\" class=\"attachment-as_220_124 size-as_220_124 wp-post-image\" alt=\"\u0441\u0430\u043b\u0430\u0442\" srcset=\"https:\/\/health.fakty.com.ua\/wp-content\/uploads\/sites\/2\/2022\/05\/08\/depositphotos_382090736_s-1-e1652027595471-220x124.jpg 220w, https:\/\/health.fakty.com.ua\/wp-content\/uploads\/sites\/2\/2022\/05\/08\/depositphotos_382090736_s-1-e1652027595471-620x349.jpg 620w, https:\/\/health.fakty.com.ua\/wp-content\/uploads\/sites\/2\/2022\/05\/08\/depositphotos_382090736_s-1-e1652027595471-460x259.jpg 460w, https:\/\/health.fakty.com.ua\/wp-content\/uploads\/sites\/2\/2022\/05\/08\/depositphotos_382090736_s-1-e1652027595471-300x169.jpg 300w, https:\/\/health.fakty.com.ua\/wp-content\/uploads\/sites\/2\/2022\/05\/08\/depositphotos_382090736_s-1-e1652027595471-335x189.jpg 335w, https:\/\/health.fakty.com.ua\/wp-content\/uploads\/sites\/2\/2022\/05\/08\/depositphotos_382090736_s-1-e1652027595471-150x84.jpg 150w, https:\/\/health.fakty.com.ua\/wp-content\/uploads\/sites\/2\/2022\/05\/08\/depositphotos_382090736_s-1-e1652027595471.jpg 640w\" sizes=\"auto, (max-width: 220px) 100vw, 220px\" decoding=\"async\" \/><span>\u0421\u0430\u043b\u0430\u0442\u0438 \u0437\u0456 \u0441\u0432\u0456\u0436\u0438\u0445 \u043e\u0432\u043e\u0447\u0456\u0432: \u0440\u0456\u0437\u043d\u0456 \u0440\u0435\u0446\u0435\u043f\u0442\u0438 \u043d\u0430 \u043a\u043e\u0436\u0435\u043d \u0434\u0435\u043d\u044c<\/span><\/a><\/div>\n<p>\u0414\u043e\u0434\u0430\u0442\u0438 \u0441\u0456\u043a \u043b\u0438\u043c\u043e\u043d\u0430 \u0442\u0430 \u0442\u0443\u0448\u043a\u0443\u0439\u0442\u0435 \u0449\u0435 1 \u0445\u0432\u0438\u043b\u0438\u043d\u0443.<\/p>\n<p><strong>\u0414\u0436\u0435\u0440\u0435\u043b\u043e:<\/strong> <a href=\"https:\/\/klopotenko.com\/ru\/pripushhennyj-shpinat-s-limonom-i-chesnokom\/\">\u0404\u0432\u0433\u0435\u043d \u041a\u043b\u043e\u043f\u043e\u0442\u0435\u043d\u043a\u043e<\/a><\/p>\n<\/p><\/p>","protected":false},"excerpt":{"rendered":"<p>\u041b\u0435\u0433\u043a\u0430, \u0441\u043c\u0430\u0447\u043d\u0430, \u043f\u0440\u043e\u0441\u0442\u0430 \u0437\u0430\u043a\u0443\u0441\u043a\u0430 \u0437\u0456 \u0448\u043f\u0438\u043d\u0430\u0442\u0443, \u044f\u043a\u0438\u0439 \u043d\u0435\u0439\u043c\u043e\u0432\u0456\u0440\u043d\u043e \u043a\u043e\u0440\u0438\u0441\u043d\u0438\u0439 \u0434\u043b\u044f \u043e\u0440\u0433\u0430\u043d\u0456\u0437\u043c\u0443.<\/p>\n","protected":false},"author":3985,"featured_media":76527,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19,17],"tags":[4413],"category_articles":[],"class_list":["post-76514","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yizha","category-tilo"],"_links":{"self":[{"href":"https:\/\/health.fakty.com.ua\/ua\/wp-json\/wp\/v2\/posts\/76514","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/health.fakty.com.ua\/ua\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/health.fakty.com.ua\/ua\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/health.fakty.com.ua\/ua\/wp-json\/wp\/v2\/users\/3985"}],"replies":[{"embeddable":true,"href":"https:\/\/health.fakty.com.ua\/ua\/wp-json\/wp\/v2\/comments?post=76514"}],"version-history":[{"count":11,"href":"https:\/\/health.fakty.com.ua\/ua\/wp-json\/wp\/v2\/posts\/76514\/revisions"}],"predecessor-version":[{"id":76537,"href":"https:\/\/health.fakty.com.ua\/ua\/wp-json\/wp\/v2\/posts\/76514\/revisions\/76537"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/health.fakty.com.ua\/ua\/wp-json\/wp\/v2\/media\/76527"}],"wp:attachment":[{"href":"https:\/\/health.fakty.com.ua\/ua\/wp-json\/wp\/v2\/media?parent=76514"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/health.fakty.com.ua\/ua\/wp-json\/wp\/v2\/categories?post=76514"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/health.fakty.com.ua\/ua\/wp-json\/wp\/v2\/tags?post=76514"},{"taxonomy":"category_articles","embeddable":true,"href":"https:\/\/health.fakty.com.ua\/ua\/wp-json\/wp\/v2\/category_articles?post=76514"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}